Tag Archives: religion

Options for Stress Relief

Weston Martin

Weston Martin,
Senior, Computer Science

Athens, OH 25 November 2013 – As a student in the Russ College of Engineering, it is important to find a way to blow off some steam and relieve stress. One way to do that is to get involved! Although engineering and technology majors require a lot of time and effort, there is still plenty of time to get involved in non-engineering related organizations on campus. This is great because even though I love computer science, all the work can be stressful if that’s all I’m doing. That’s why I chose to get involved!

One of the groups I am involved with on campus is a student Christian organization called Cru. Through Cru, I help lead a bible study on for guys living on West Green. They also have weekly meetings that are kind of like a church service geared towards college students. I love Cru because it allows me to meet other people who are outside of my major and who share in my faith. Getting involved with organizations like Cru or other non-engineering groups is great for engineering students because it gives us a chance to focus on something other than class.

Another way I relieve stress is by working out. Working out helps me take my mind off of schoolwork. Also, studies show that students who work out tend to do better in class. Lucky for me, Ping Center (the recreation center) is free for all students and comes complete with weight rooms, basketball courts, racquetball courts, an indoor track, cardio machines and even a rock climbing wall!

Sometimes Ping Center even holds triathlons or other organized competitions that students can sign up for. I have yet to participate in one but I hope to compete in a triathlon the next time they have one. If you’re like me and working out is one of the ways you relieve stress, I think you’ll find that OU has a lot to offer people who like to be active.