Athens, OH 10 December 2014 –
Finals week is in full swing, meaning sleep and motivation are at an all-time low, with stress at an all- time high. To be successful during finals week, you can’t burn yourself out. It is too easy to, and many students find themselves falling victim to this. My best advice, take breaks! It doesn’t matter if its two minutes or two hours, but you have to let your brain relax for a little bit.
Whenever I take a break, I always turn to music. If I am at either the ARC or the library I can put my headphones in and just zone out for a second and not have to worry about the exam I will be taking in a few hours.
If I am at home studying, I will go play guitar for a while. For me, playing guitar is my best escape; when I am playing I don’t focus on anything but the music, letting all the stresses of the day get droned out from my Marshall amplifier.
Just the other night I learned the solo to the song “Hotel California” by the Eagles (great solo by the way for any guitarists out there). The first time I was able to play it all the way through without making any mistakes gave me a huge sense of accomplishment and satisfaction which is exactly the confidence boost everyone needs before finals week.
Don’t let finals week overshadow your passions in life, for they are exactly what your mind needs in order to relax, build confidence, and overall reduce stress. The less stressed out you are, the more successful you will most likely be on your finals. Don’t get me wrong, studying is very important, and a lot of time should be dedicated to it, but if you decide to take a break do something you enjoy doing to put your mind at ease.
Best of luck to everyone with finals this week!